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12 Germy Places to Avoid and 4 Things You Can Do to Protect Yourself

Mar 10th, 2014

Let’s be clear. I am not a germaphobe. I don’t excessively clean my house, my car, or my children, but I am practical and try to avoid getting sick when I can. And no matter what time of year it is, there are always viruses and bacteria around that can give you a nasty infection, ...Read More →



Dr. Mallika’s Top 10 Ways to Avoid Catching a Cold or Flu

Jan 27th, 2014

1. Avoid touching your nose, eyes or mouth This is one of the most common way germs are spread. They get onto your fingers and then you inadvertently touch your fingers to your eyes or nose or mouth and viola! The virus has now entered your body. So before you touch your face (which we ...Read More →

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