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Dr. Mallika’s Top 10 Ways to Avoid Catching a Cold or Flu

Jan 27th, 2014

1. Avoid touching your nose, eyes or mouth This is one of the most common way germs are spread. They get onto your fingers and then you inadvertently touch your fingers to your eyes or nose or mouth and viola! The virus has now entered your body. So before you touch your face (which we ...Read More →

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